Free virtual support groups and virtual self-care groups

From FSSA

Allies of Indiana in partnership with the Division of Mental Health and Addiction are hosting free virtual support groups every Tues, Wed, Thurs and Friday through the end of May. These support groups are for any individual interested in receiving support in a group setting during these challenging times.  During our time together we will check in with each other, support each other and share strategies of self-care.  We ask that you find a quiet place to connect with the group.   

Registration will open on Monday each week.  Please register on Eventbrite by using the search events function and typing in Allies of Indiana.

Days and times:

CPR support groups:
Tuesday - 7 p.m.
Wednesday – noon
Thursday – 7 p.m.
Friday – noon

meCPR self-care group:Friday – 8 a.m.

Emotional CPR is a public health initiative designed to teach anyone how to assist others facing an emotional crisis. eCPR is based on the principles shared by a number of support approaches: trauma-informed care, recovery components, instilling hope, counseling after disasters, peer support, and cultural and social atonement. It was developed by a diverse cadre of leaders who themselves have learned how to recover and grow from an emotional crisis through:

C = Connecting
P = empowering
R = Revitalizing